Boneless Fish Curry
Tilapia are mainly freshwater fish inhabiting shallow streams, ponds, lakes and rivers. Whole tilapia fish can be processes into skinless and boneless. They have very low of mercury as they are fast growing, lean and short-lived. Tilapia are low in saturated fat, calories and sodium and are good source of protein. Today I have made a delicious fish curry with Tilapia. This simple and yummy curry is my family favorite dish. So this curry goes to day 3, week 2 of BM 57 under the theme "Side Dishes". Tastes best with plain rice or any flavored rice. I ngredients: Tilapia Fish fillets 4 Onions 1 large Tomato 1 medium Curd 1/2 cup Green chilies 4 Curry leaves 4 Ginger garlic paste 2 spoons Cumin powder 1 1/2 spoons Shan Fish masala 2 spoons Chili powder 1 1/2 spoons Haldi 1/2 spoon Cilantro 1/2 cup Salt to taste Oil Preparation: You can use any kind of fish, but this tastes better with tilapia. I have taken 4 fillets, cut them into 2 inch pieces. I have got around 16, 2 inc...