Nuvvula Karam Podi / Sesame Spicy Powder
Nuvvulu / Til / Sesame seeds spice powder is popular Andhra. It is healthy and tasty spice powder usually served with idli, dosa, upma and even with hot steamed rice with some ghee / clarified butter. This particular spice powder can also be added to dry curries at the end to give a nice and unique flavor and taste to the dish. This powder is healthy too as the sesame seeds are rich in Calcium, iron and fiber. Adding flax seeds makes the dish even more healthier because flax seeds helps lower the blood presser and bad cholesterol, reduce the risk of cancer and helps in weight loss too. This recipes is from one of my friend's mom, who made this spice powder and served it with idli and dosa for a small gathering we had some time ago. This recipes goes to week 2, day 3 of Blogging Marathon 101 under the theme " Condiments".... Ingredients: Nuvvulu / Sesame seeds 1 cup Flax seeds 1/4 cup Red chili 6-7 ( more if you like spicy ) Garlic cloves 5 Chana dal ...