Mixed Veggie Qunioa Pulao
Quinoa is a gluten free grain which is high in protein and one of the few plant foods that contain 9 essential amino acids. Quinoa is high in fiber, B vitamin, E vitamin, iron, potassium, calcium, magnesium, phosphorus and many more antioxidants. Lately we have started including Quinoa in our daily diet replacing white rice. Today's dish is a simple and delicious Quinoa pulao with mixed veggies. I have added some soaked almonds to make this dish rich and more healthy. This recipes goes to day 4 of Blogging Marathon 99 under the theme " Biryani / pulao / Kichidi with Grains". Ingredients: Quinoa 1 1/2 cup Sliced onion 1/2 cup Ginger garlic paste 1/2 tsp Carrots chopped 1//4 cup Green peas 1/4 cup Beans 1/4 cup Frozen / fresh corn 1/4 cup Soaked almonds 1/4 cup Chopped cilantro 1/4 cup Bay leaf 1 Cinnamon stick 1 Cardamom 2 Cloves 2 Garam masala 1 tsp Salt to taste Turmeric powder 1/2 tsp Oil 2 tbsp Preparation: In a large deep non stick pan heat oil and add all the whole...
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